The Prevent T2 lifestyle change intervention can help you make lasting changes to reduce your risk of type 2 diabetes. The Bluegrass Area Agency on Aging & Independent Living is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention.

With the Prevent T2 intervention, you will receive at no charge:

* A CDC-approved curriculum

* The skills you need to lost weight, be more physically active, and manage stress

* A trained lifestyle coach to guide and encourage you

* Support from other participants with the same goals as you

You may have prediabetes and be at a risk for Type 2 Diabetes if you:

* Are 45 years of age or older

* Are overweight

* Have a family history of Type 2 Diabetes

* Are physically active fewer than 3 times per week

* Have had diabetes while pregnant (gestational diabetes) or gave birth to a baby  weighing more than 9 pounds

Prevent T2 will be offered at no cost in your community beginning:

Tuesday, July 11, 2017, from 5:30pm – 6:30pm
At the Woodford County Library
115 North Main Street; Versailles KY 40383

For questions or to register contact: Lydia Jacobs @ ljacobs@bgadd.org; 859-269-8021 or www.bgaaail.com