• Main: 859.269.8021
  • Aging & Disability Services: 1.866.665.7921

Health Promotion Program

Health Promotion (Evidence-Based Programs)

An evidence-based initiative funded under Title IIID of the Older Americans Act aimed at enhancing health and wellness among seniors (aged 60+). Free in-person classes include:

  • Chronic Disease Self‑Management (Stanford model)
  • Tai Chi for Arthritis
  • Bingocize (exercise + Bingo)
  • Stay Active & Independent for Life (SAIL)
  • Walk With Ease (Arthritis Foundation)
  • Matter of Balance (fall prevention)
  • Diabetes Prevention Program (CDC‑recognized)

Offered at senior centers and community venues—inquiries directed to local centers or call 859‑269‑8021 ext. 232.

Health Promotion (Evidence-Based Programs)

An evidence-based initiative funded under Title IIID of the Older Americans Act aimed at enhancing health and wellness among seniors (aged 60+). Free in-person classes include:
  • Chronic Disease Self‑Management (Stanford model)
  • Tai Chi for Arthritis
  • Bingocize (exercise + Bingo)
  • Stay Active & Independent for Life (SAIL)
  • Walk With Ease (Arthritis Foundation)
  • Matter of Balance (fall prevention)
  • Diabetes Prevention Program (CDC‑recognized)

Offered at senior centers and community venues—inquiries directed to local centers or call 859‑269‑8021 ext. 232.

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